Bugg is a high-energy, upbeat style of dance that will get you moving your feet and having a good time. 

No matter your level of experience, Bugg has simple basic step which is easy to learn. So, if you’re looking for a fun way to get your body moving to fast and slow music, Bugg is the perfect choice. On the other hand, there are always new challenges for advanced dancers: step and rhythm variations as well as more demanding figures motivate you to develop as a dancer.

Bugg is a relatively new swing dance with roots in Sweden in the 1960s and 70s. Bugg has also gained popularity and a strong position in the Finnish dance scene. Either straight beat-based or shuffle-based music works particularly well for bugg, such as rock’n’roll, pop, disco, country, jive and swing music.